I’m a registered nurse, certified keto coach, Reiki practitioner, and someone who’s been exactly where you are: feeling stuck, overwhelmed by diet culture, and searching for something more meaningful.

With a Bachelor’s in Psychology and Education and a Master of Science in Nursing, I’ve spent over a decade supporting patients in medical settings. But my passion has always been holistic care—the kind that honors your body, mind, and spirit.

My coaching isn’t about perfection. It’s about progress. It’s about learning to move your body with joy, eat in ways that fuel you, and heal your relationship with yourself.